Blog Posts and Articles

Musings, Updates, and Informational Pieces
February 4, 2019
Watch the Replay of Mastering the Art of Health in 2019

On January 20th, I did a free online Masterclass designed to give you the tools to thrive this year. Click Here to watch it! See, creating great health is more than the sum of its parts. It's not as simple as just following a stock diet plan or doing what worked for your friend or neighbor. Your body is […]

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October 23, 2018
New Podcast Interview on Third Eye Drops

I had a great conversation with Michael Phillips of Third Eye Drops podcast about everything from epigenetics to synchronicity to music to education and finding my way as a multidisciplinary human in a world that encourages specialization. This was a super fun interview on one of my personal favorite podcasts. And, if you want to […]

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September 26, 2018
Don't Find Your Purpose - 3 Reasons "Why" Is More Important Than "What" (And What Your Health Has to Do With It)

Want to do something meaningful with your life? No one is going to care about making that happen more than you do. And, if you don't really care, no one is going to do it for you. Right? The same thing applies when it comes to your health. No one is going to care more […]

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August 3, 2018
New Podcast Guest Appearances

I've been busy the past few weeks being interviewed about my work with the endocannabinoid system and nutrigenomics. Embody Radio: More health and fitness focused than the other interviews... I talked about some pretty personal health stuff I've never talked about publicly relating to how I got into health and nutrition... actually a little bit […]

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July 3, 2018
New Podcast Guest Appearances

I've been busy the past few weeks being interviewed about my work with the endocannabinoid system and nutrigenomics. Embody Radio: More health and fitness focused than the other interviews... I talked about some pretty personal health stuff I've never talked about publicly relating to how I got into health and nutrition... actually a little bit […]

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May 10, 2018
When Carrots Don't Cut It: Your Genes and Vitamin A

Quick Summary: Beta-Carotene is the most abundant type of Vitamin A in the plant kingdom. But, in order to use Beta-Carotene, our bodies have to convert it to retinol, the active form of vitamin A. Common variations in the BCO1 gene can create much lower conversion rates and thus lower levels of bioavailable vitamin A from […]

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March 6, 2018
Appearance on Future Fossils Podcast

I was recently featured on my friend Michael Garfield's amazing podcast Future Fossils. We talked about all things cannabis genomics. Check it out here. And, go subscribe to his podcast on itunes if you're into mind bending conversations on consciousness, art, integral activism, futurism, technoshamanism, and all other things with some really top notch guests. […]

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January 31, 2018
I Had An Existential Crisis this Morning and It Turns Out I Just Needed to Write This Blog

“Maybe coaching isn’t really for me” “Maybe I can’t actually help people” “I just want a job that I can show up to and get payed” “I don’t want to have to market myself online” “It would be easier to just do something else” Those are some of the things that were swirling around my […]

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January 1, 2018
New Year's Resolutions are BS: Priming Yourself for Growth in 2018

Welcome to the New Year! It's the time of resolutions, both failed and realized. After being around people for a while (and being a person myself) I've learned that you're likely to fall into one of two categories: You're stoked to start doing the thing you want to be doing for the "new you for […]

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November 21, 2017
What is a SNP? Why it matters for your health.

If you've hung around health forums on the interwebs before, chances are you've heard people talking about SNPs. This topic can be pretty confusing even to relatively well-informed folks, so this blog post is designed to be very simple introduction to what a SNP is, and what it isn't. Before we dive into SNPs, I'm […]

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Great Health Simplified

The mental clarity that comes from functioning at your highest potential has a ripple effect on creating more stable relationships, self-awareness, and ability to get things done. As someone who hit the wall and had to figure this stuff out on my own, I'm dedicated to accelerating your process to peak health in the quickest, most accurate way possible with genetic testing and epigenetics. Can you imagine feeling 100%? If so, I can help you get there.
Legal Disclaimer: I am not a doctor and do not treat, diagnose or cure any disease, illness, or condition. I work from a whole-systems perspective to optimize physiological function in order to promote wellness. Nothing on this site should be misconstrued as medical advice. All information on this website is for educational and/or entertainment purposes only. Talk to your doctor before making any changes to your diet, habits, or routine that may impact your health. 
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