1. My first instrument was the violin at age 5.
2. My great-grandparents are Polish holocaust survivors. When I first began learning about epigenetics, my experience (and my family’s) made a lot more sense as trauma can get passed down epigenetically from generation to generation and impact stress response and health. I’ve been actively working to shift these patterns through the same biohacks and health and lifestyle practices I use with my clients.
3. I live in Asheville, NC with my partner and two cats. I see clients both remotely and in person in the Asheville area. I’m tremendously good at coming up with new names for the cats.
4. My favorite book is Dune by Frank Herbert. I’m a sci-fi nerd through and through. Hyperion by Dan Simmons is a close second.
5. Being naked outside is probably my favorite thing, especially if there’s water involved.
6. I’ve released 5 albums, played music in 30+ states and multiple countries and continue to play occasional gigs here and there. You can check out my music here if you’d like.
7. I’ve been into lucid dreaming, psychedelics, and other altered states of consciousness since early high school. I’m currently getting my masters in Mental Health Counseling and I run a company called Inner Depth Audio that produces brainwave entrainment programs for better brain functioning.
8. I once raised $10,000 on Kickstarter to fund a satire Refrigerator Poetry Magnet Set Called “Visionary Magnets” — You can check it out here
9. I love to cook and try to blend both healthy and delicious together as much as possible. You can check out my food blog on instagram @wholesystemshealth.
10. I’m a reformed stoner. I still love weed but realized that smoking everyday wasn’t helping my brain work well. I’m cannabis friendly and enjoy working with other people on developing a healthier relationship to the plant. You can go here to watch a presentation I did on how your genes influence your response to cannabis.
Lastly, I'm LGBTQ+, Kink, Poly, and Alternative lifestyle friendly. There’s basically nothing you can say that will freak me out. And, all my services are 100% confidential.